Drop in Yoga Classes
Daily Drop in Hatha Yoga Class
Daily Drop in Ashtanga Yoga Class
Daily Drop in Meditation class
Daily Drop in Pranayama Class
Daily Drop in Mantra Chanting
In Addition, to the Teachers training course, we provide daily drop-in classes at our studio located on the ground floor of Divya hotel in Laxman Jhula Rishikesh. These classes are full of energy and attentive by the experienced teachers to guide and encourage you in your yogic journey.
Drop in classes meets the students needs all levels from Beginners Practitioner to moderate or advanced practitioner.
Building the solid foundation is for beginners and strengthen and refine the practice for the moderate practitioners under the guidance of our teachers.
Class begins with the Mantra Chanting to concentrate on the practice and for mental silence, followed by the stretching exercise to prepare your body for the advance and active asanas ( Postures ). Every posture will be done with the proper demonstration, adjustment, and explanation of proper engagement of muscles.
All the students are encouraged to ask the questions and engage with the trainers to understand the deep knowledge about the alignment and postures.
There is no need to book the course in advance, just simple arrive 10 minutes before the class to get settled and prepare for the class.
7.30 AM - 8.30 AM - PRANAYAMA
8.45 AM - 9.45 AM - HATHA YOGA FLOW
10. AM TO 11. AM - ASHTANGA YOGA
3.30 PM TO 4.30 PM - ASHTANGA YOGA
4.45 PM TO 5.45 PM - HATHA YOGA ADVANCED
6.30 PM TO 7.30 PM - MEDITATION
For More Information, kindly Visit our studio ( Address is mentioned below ) or watts app or call on given numbers.
Contact - 9690254545 , 9536959011
Email - [email protected]
Address - Hotel Divya , Laxman Jhula , Near Taxi Stand - Rishikesh