International Yoga Teacher Training Course

What is the International Yoga Teacher Training Course? International Yoga Teacher Training course is a Unique and...
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Shoolin headstand shirshasan

Headstand (Shirshasan)

Headstand (Shirshasan) Headstand or Shirshasan is a reverse posture of standing head down. This asana is recommended as the...
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Shoolin Bhastrika Pranayama

Bhastrika Pranayama

Bhastrika Pranayama Bhastrika Pranayama is the breathing exercise in yoga. This pranayama also is known as Bellows Breath....
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Kapalbhati Benefits

 What is Kapalbhati Pranayama?Kapalbhati Pranayama is a breathing exercise that is considered as kriya or internal...
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Yoga for Digestion System

 Bad digestion is the cause of all problem or diseases. Some digestive disorder can have more than one cause, as well...
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Yoga for Diabetes Control

YOGA to Control DiabetesThe fast life that we are living in, affects our lifestyle a lot. These lifestyles become the causes...
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Yoga for Weight Loss

  The science of weight-growing is a fairly simple one. If you do not burn as many calories as you...
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Shoolin Yoga Pranayama


Pranayama is made of two words prana and Ayama. Pranayama is control of Breath". "Prana" is Breath or...
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